Health benefits of apple cider vinegar 

Weight Management: Apple cider vinegar may help with weight loss by promoting a feeling of fullness and reducing calorie intake. 

Blood Sugar Control

It can improve insulin sensitivity and lower blood sugar levels, which is beneficial for people with diabetes or those at risk. 

Digestive Health

Apple cider vinegar may aid digestion, reduce acid reflux, and soothe an upset stomach.

Heart Health 

Some studies suggest it can lower cholesterol levels and reduce the risk of heart disease

Anti-inflammatory Properties 

ACV contains antioxidants that can help reduce inflammation in the body. 

Swipe up to explore more about incorporating apple cider vinegar into your daily routine for these health benefits.